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NOV
30

Outdoor Morning Tai Chi

Outdoor Morning Tai Chi

Did you know that Tai Chi can prevent or ease many illness of aging and has value in treating or preventing many health problems?

Join us on each Thursday morning for gentle exercise for everyone to start the day revitalised.

Open to all fitness levels. No special equipment - just comfy clothes and shoes.

Meet at the court yard just outside the Neighbourhood House.

For more information contact the Springvale Neighbourhood House on 9548 3972.

 

Location: Springvale Neighbourhood House, 46-50 Queens Avenue, Springvale

Event Summary
Come along to the Springvale Neighbourhood House for a relaxing Thursday morning session of outdoor Tai Chi between 8.30am-9am...

Free activity
No bookings required
Every Thursday 8.30am-9am


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